2 years of pain, 8 months of waiting for appointment and scans, and the opinion of the specialist is that my various injuries are due to old age and my choice of sport.....
The pain in my ankle is arthritis and not a lot can be done about it, i have some fluid around the tendon which can be sorted with some stretching and physio, the groin pain is still mystery and were put down to the amount of miles I'm putting in (who would have thought it, ultra running and over use injuries) again the physio may be able to help me with a proper stretching regime that will at least help to minimise the discomfort.
So we are back were we started, still in pain and going to see a physio....
Perhaps it's time to take up a less athletic pasttime, may be chess or bowls....
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