Monday 5 March 2012

2cm

Well its been a great start to the year training has gone well a 50 miler done already so every thing was looking good for the Thames Path 100, but within 10mins of starting i got a feeling it was not going to my day again, from the off my back started hurting this was joined by my hip at about 10 miles neither are unusual and didn't slow me, i was making good progress with 26 miles done in just over 4hrs, now my right foot started hurting and swelled enough for me to have to undo my laces, plodded on to 40 miles and started to walk, walked big chunks of the next 12 miles, seriously thought about walking the next 48 miles through the night (i like running/hobbling/walking in the dark) but my foot was only going to get worse, Carole confirmed that it was probably a silly idea so i decided to call it a day at the 52 mile checkpoint, it was a complete contrast to the 50 miles of a couple of weeks ago which one of the easiest/nicest 50 miler I've done, this was just 10 hours of pain... 
I didn't sleep that night due to the pain i my leg but my remarkable recovery rate kicked in the next day and by the time i got to see the Physio on Monday lunch time i had very little foot swelling to show him, but he did notice straight away that my pelvis was wonky and after measuring my legs decided that my right leg was 2cm shorter than the left which in itself isn't that unusual but add that to what he call's silly mileage and it may go some way to explain the various ongoing problems with my right leg, the quick and easy fix is a small wedge in the right shoe and some physio on my pelvis to realign it and relieve the pressure on my lower back.