Been out in Canada helping with the 6633 Arctic ultra, another very mild year on a couple of occasions we were reminded how cold -35 but i recon the average temp during the race was only -10, at one point in Whitehorse it was +10!!!! Lowri was the only person to go all the way to Tuk, forget the mild temps 350 miles is still a long way and Lowri did it with apparent ease.
Due to work commitments and being out in Canada i haven't run for 3 weeks, had a slow and steady 6 miles this morning and felt quite good, need to step up the distances over the next week or so as it is now only 60 days to Comrades, not overly concerned as i put some good long runs in prior going to Canada, hopefully i can use the bank holidays coming to get up to Wales for some hill work, once Comrades is out of the way i can switch to thinking about the Glenmore 24hr and hopefully the KAEM in Kalahari desert....
