Lack of time and general tiredness has resulted in a very poor mileage this week, only been out running 3 times this week but the evenings are getting lighter so all 3 times have been off road in the forest.
Back and calf have been fine, so last weekends nightmare was all down to sitting in my car for 8 hours, and worrying about getting injured....
There is something very satisfying about running in the rain, and add mud to the mix and you get a great running experience (as long as its not in Devon - see previous post!)
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