After the back to back 32 milers of the weekend Monday i was greeted with 3" of snow and a very long day at work, managed a quick 8 miles on Tuesday, Wednesday was another long day, Thursday i had to go to Covent Garden so walked back to Leytonstone which was about 10 miles, again it snowed it was odd to walk through central London with the snow settling everywhere....Saturday was a tough old day did 18 miles, the first 10 miles were easy but the last 8 my body just seemed to shutdown by the time i got home everything was hurting and to honest i was in considerable discomfort for the rest of the day, Sunday i seemed to recover and after working i walked the 10 miles home without any problems. I have the first of my NHS physio appointments on Monday morning so will see what they can suggest.
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