A bit of a mixture this week and i done plenty of walking, cycling, cross training, weight training and running this week, even though i have been in San Diego everything but the walking has been done in the gym at the hotel (one of the benefits of 24hr access to a gym), the down side is that my leg has been sore all week to the point that it was too sore to run on Thursday, went for a walk instead and as usual once it got warmed up it stopped hurting, roll on the 9th of Jan when i back to the specialist to see what can be done about it.
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