I've managed to fit in 230 miles this week with about 170 miles of that off road, including cycling to work every day and a 60 miler on Saturday, the bike is running smoothly and I've only managed to get one puncture!!! I've bought some clip on pedals and shoes but after seeing someone fall off at a set of traffic lights on Saturday and almost getting run over when he didn't unclip quickly enough I'm still to fit them....
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