Lost in London...

5 hours in what turned out to be a 18 hour shift at work i decided to go for a run up the Regent canel, the aim was to follow the canal to Regent park a quick loop of the park and then back to work, at Islington the canal goes under ground for about a mile, unfortunatly i could not find where to rejoin the canal so had to run down Pentonville road, Euston road, in the end i didn't get to run round the park i'll save that for next time and i just turned around and run back the way i came.