hopefully i will have finished Comrades 2011, I've been walking and running the last week with a couple of long runs and miraculously my shin seems to be fine, which is remarkable when you consider how swollen and painful it was, let's hope it can handle 55 miles in Durban, this weeks plan is to do a couple of very short 30min runs and plenty of rest, i fly out on Thursday arriving early Friday morning, i will go and get registered at the expo and have a wonder around on Friday and rest up on Saturday, the race starts at 05:30 Sunday morning.
Bring it on.....
No comments:
Post a Comment