Had a man cold this week, to be honest it was legitimately quite a bad cold with all the extras high temp, annoying cough etc. anyway once the main symptoms had subsided i put in quite a heavy 6 days of training, 22 miles, 38 mile cycle, 10 miles, 10 miles, 15 miles and another 15 miler...leg was fine all week until after the last 15 miler when it was quite painful....
Rest day on Friday then the plan is to run to Canary wharf on Saturday for Mr & Mrs Pullens wedding party, (we've already had the wedding itself and the stag/hen parties)
Most people would drive or get a cab to a wedding, me i put my suit in my rucksack and run!!.....
Sunday will be a rest day i think it could be a heavy night Saturday.....
No comments:
Post a Comment