Well that week didn't exactly go to plan, but i still managed effectively 4 marathons, 2 sub 4hr marathons (one with a full rucksac), and 2 walks one of 30 miles and the other of 25.8 miles (so we will call it a marathon!), the 25.8 miler included some running so that i wasn't too late for the pub!!
This weeks plan is a couple of easy 10 miler's on Monday and Tuesday and then a rest because it's the Round Rotherham next Saturday and thats 50 miles!
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